Reflections for Change – A Worldwide Mirror Art Therapy Project
Take a pen, a marker, painting, whatever. And express it. Signs, symbols, words, everything you are imagining and feeling. And flow. When you will have finish, look at yourself again. What your eyes, through the lines of your drawing, are saying? Has something changed? Are you feeling better, lighter? This is so therapeutic. This is a gift you’re making to yourself. “The Mirror is your Master” Leonardo Da Vinci said.
