The Magic of Meditation
People have lot of misconceptions about meditation. The simplest right answer is – Any mental activity where you are focused on one object, subject or thought for duration is meditation.
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People have lot of misconceptions about meditation. The simplest right answer is – Any mental activity where you are focused on one object, subject or thought for duration is meditation.
Treasures of Innocence aims to develop students who are reflective thinkers, understand their own strengths & limitations, identify goals & devise strategies for personal growth.